Exorcise Expectations
Exorcise Expectations
AUTUMN 2026 RETREAT
3 Days
3 Nights
Sooke,
B.C. Canada
Oct 30 – Nov 2
2026
Why does rest feel dangerous?
What happens when your body trusts its timing again?
Has someone else’s timing overridden yours?
Does your body know when it’s safe to stop?
Have you trained yourself to move before you’re ready again and again?
What truth are you avoiding that
is asking to be spoken?
This program is an immersive retreat and virtual integration experience. You’ll practice exorcising expectations to clear the path for what’s actually meant to emerge, so decisions land with more ease, flow, and connection.
When you experience the liberation of exorcising expectations, the relationship with yourself and the people in your life will transform.
When you experience the liberation of exorcising expectations, the relationship with yourself and the people in your life will transform.
When you experience the power of Awakening Your Intuition, the relationship with yourself and the people in your life will transform.
When you experience the liberation of exorcising expectations, the relationship with yourself and the people in your life will transform.
The
Immersive
Details
The
Immersive
Details
“
What we call expectations are often just unloved parts of ourselves asking to come home.
Leah Diteljan
Begin Your Journey at the Retreat
Three days and three nights at a tranquil luxury property where we will immerse ourselves in courageous conversations that meld our hearts and minds.
Continue Your Growth Through Integration Online
After the retreat concludes, we delve into an extensive five-week program that goes even deeper. Each week we release new content where you expand your wisdom and embody practical tools taught by Leah and subject matter experts. Each weekly call is at 4 pm on Tuesdays MST for 75 minutes.
Meet Your Hosts
Meet Your Hosts
Leah Diteljan
Leah Diteljan
CO-FOUNDER & LEAD THOUGHT PARTNER
Leah is a transformative executive coach and retreat facilitator, specializing in guiding entrepreneurs toward profound emotional growth. Witnessing the highs and lows of leadership across six continents and 30+ countries, Leah understands the unique challenges faced by high achievers, from multimillion-dollar successes to personal struggles like bullying and divorce.
Her retreats and coaching experiences foster deep connections among leaders, transcending professional success to embrace authentic relationships. Leah’s commitment to ongoing learning inspires clients and friends to embark on their own paths of emotional growth.
James McKenny
James McKenny
CO-FOUNDER & EXECUTIVE HOST
James’ refined superpower is his ability to draw people in with his sense of humour, exceptional banter, and disarming presence, so they feel safe. He has hosted hundreds of exquisite meals for friends, family, bachelor/bachelorette parties & teams in BC and AB. His natural desire to nourish people by embedding love into every ingredient is evident in every bite. James has co-hosted dozens of MindSpa retreats and creates meals that accentuate the theme and season, featuring locally focused cuisine with an international expression.
Praise From Previous Guests
“
I can’t believe how transformative and incredibly meaningful it is to be on these retreats. I’ve been to two now, and prior to that, I had never experienced a personal retreat before. I truly wasn’t sure what to expect, but it defied anything I could have imagined.
I hadn’t really ever taken the time to concentrate on just myself and my mental well-being before, and I couldn’t think of a better place or people to do this with.
Leah has an incredible, rare gift for bringing the right people together and creating a beautiful, loving, safe, and supportive space. She leads intentionally and in a way that not much needs to be said, but so much inner work is done, without you realizing it.
In a few short days I realized how worthy I am, how loved I am, and I am more than enough, just the way I am.
On top of that, her copilot James, created the most incredible meals I have ever tasted. He not only is an amazing chef but created each meal specifically for us around the retreat theme, heightening the experience.
The integration sessions following the retreat were so thoughtfully created and unique. Each session was something I’ve never experienced before and so glad I did!
I truly don’t think I want to go another year without experiencing a MindSpa Retreat. Thank you Leah and James for creating these experiences that I feel so honoured to be part of.”
Stephanie Campbell, Calgary, Canada
“
This was my second time joining a retreat and I came back for Leah.
Leah’s ability to build confidence and trust whilst being so raw and vulnerable is such a rare gift.
She has the ability to take things to another level, uncovering layers and emotions I didn’t know were there.
She has the ability to create space where real growth, connection and healing happens.
I feel empowered, stronger and deeply eternally grateful.
This was my second time joining a retreat and I came back for Leah.
Leah’s ability to build confidence and trust whilst being so raw and vulnerable is such a rare gift.
She has the ability to take things to another level, uncovering layers and emotions I didn’t know were there.
She has the ability to create space where real growth, connection and healing happens.
I feel empowered, stronger and deeply eternally grateful.
TJ Marsh, Bali, Indonesia
*Transportation to and from the venue is not included
**This retreat is a highly curated, limited-capacity experience. Your registration reserves your place and activates our full preparation for you as our guest. Should your plans change, you may gift or transfer your place to a like-hearted guest pending a conversation and approval with Leah.
Copyright 2026 MindSpa Movement | Site by Steady Studio