Embracing Your Shadow

Embracing Your Shadow

AUTUMN 2024 RETREAT

3 Days
3 Nights

Sunshine Coast,
B.C. Canada

November
1 – 4

What are you ready to stop apologizing for?

Do you try to avoid conflict and confrontation?

Do you know when you are leading with your insecurities?

Is it easier for you to express what you don’t want instead of what you do?

Do you ignore your body when it tells you something?

Are you ready to look beneath the surface to see the subconscious beliefs that are holding you back?

This program is an immersive retreat and a virtual integration experience. You will learn techniques to navigate your emotions by attuning to your body, so that you can express yourself without apologizing.

When you experience the power of Embracing Your Shadow, the relationship with yourself, your body, and the people in your life will transform.

When you experience the power of Awakening Your Intuition, the relationship with yourself and the people in your life will transform.

When you experience the power of Awakening Your Intuition, the relationship with yourself and the people in your life will transform.

When you experience the power of Embracing Your Shadow, the relationship with yourself, your body, and the people in your life will transform.

The
Immersive
Details

If you don’t take the time to process your emotions now, your body will force you to when you are older.

Leah Diteljan

Begin Your Journey at the Retreat

Three days and three nights at a tranquil luxury property where we will immerse ourselves in courageous conversations that meld our hearts and minds.

1:00 pm – Welcome & Arrivals

2:30 pm – Opening Content

6:30 pm – Dinner

8:30 am – 9:30 am – Morning Smoothie & Movement

9:30 am – 10:30 am – Full Breakfast

10:30 am – 12:30 pm -Embracing Your Shadow content

12:30 pm – 1:30 pm – Lunch

1:30 pm – 4:30 pm – Nature Coaching

4:30 pm – 6:30 pm – Reflection/Connection Time

6:30 pm – Dinner Party Surprise

Post Dinner Games/Relaxation

8:30 am – 9:30 am – Morning Smoothie & Movement

9:30 am – 10:30 am – Full Breakfast

10:30 am – 12:30 pm – Nature Coaching**

12:30 pm – 1:30 pm – Lunch

1:30 pm – 4:30 pm – Embracing Your Shadow Content

4:30 pm – 6:30 pm – Reflection/Connection Time

6:30 pm – Dinner

**Agenda Subject to Change Based on Needs/Requests of Participants

8:00 am – 9:00 am – Breakfast

9:00 am – 10:00 am – Closing Ceremony

10:00 am – Departure

(10:50 am BC Ferry Departure)

Continue Your Growth Through Integration Online

After the retreat concludes, we delve into an extensive four-week program that goes even deeper. Each week we release new content where you expand your wisdom and embody practical tools taught by Leah and subject matter experts in the areas of Somatic Work & Consciousness. Each weekly call is at 4 pm on Tuesdays MST for 75 minutes.

Embracing Your Shadow Retreat

Retreat Embodiment

Hypnotherapist and Honoured Guest, Kelli Brons

Integrating Your Subconscious Mind – Honoured Guest, Danielle Grant

Reflection & Gratitude

Meet Your Hosts

Leah Diteljan

CO-FOUNDER & LEAD THOUGHT PARTNER

Leah is a transformative executive coach and retreat facilitator, specializing in guiding entrepreneurs toward profound emotional growth. Witnessing the highs and lows of leadership across six continents and 30+ countries, Leah understands the unique challenges faced by high achievers, from multimillion-dollar successes to personal struggles like bullying and divorce.

Her retreats and coaching experiences foster deep connections among leaders, transcending professional success to embrace authentic relationships. Leah’s commitment to ongoing learning inspires clients and friends to embark on their own paths of emotional growth.

James McKenny

CO-FOUNDER & EXECUTIVE HOST

James’ refined superpower is his ability to draw people in with his sense of humour, exceptional banter and ease of presence so people feel safe. He has hosted hundreds of exquisite meals for friends, family, bachelor &bachelorette parties & teams in BC and AB. His natural desire to nourish people by imbedding love into every ingredient is evident in every bite. James has co-hosted 14 MindSpa retreats and creates meals that accentuate the theme and season with locally curated delicacies, with an international twist.

Praise From Previous Guests

Leah has a softness in her presence that allowed me to surrender, let my guard down, and open up. The level of comfort I felt in the first session without knowing what was going to happen was palpable, because it’s evident she practices what she teaches. This truly was once in a lifetime.

Randy Cuba, Nashville, USA

The impact MindSpa creates is exponential. Leah has touched all of our lives and in turn we get to impact other’s in our businesses and communities through the work she modelled for us. Thanks to James, I now know what magic tastes like.

Angela Chuy, Calgary, Canada

Be Our Guest by Embracing Your Shadow

What’s Included:

  • 3 days & 3 nights at a luxury oceanfront property

  • Private room and ensuite bathroom

  • Oceanview hot tub

  • One-on-one and facilitated experiences

  • Solo time for reflection and restoration

  • Daily Yoga and meditation sessions

  • MindSpa’s flagship product: Nature Coaching

  • New friendships with like-hearted leaders

  • Private Chef

  • All meals, beverages and snacks included to align with your dietary requests

  • 4 online integration follow-up sessions

*Transportation to and from the venue is not included

If you can’t make this one, message us to plan a leadership retreat of your own.

The next retreat is scheduled for Spring 2025.

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